cheesecake factory menu calories

Roasted Brussels Sprouts and Crispy Leaves Tossed with Bacon and Vermont Maple Butter G... Crispy Potato Tots Filled with Cheese, Bacon and Green Onion. *Redeemable on a future visit 1/1/21 - 3/31/21 for one complimentary slice of cheesecake or layer cake. Many of the cheesecake slices contain enough calories to cover an entire day's worth of calories, so it's important to keep that in mind when deciding on your order. On the Cheesecake Factory's menu, you'll find a wide range of tasty "Glamburgers" and sandwiches, including interesting combinations like the macaroni and cheese burger and classic favorites, such as the California cheesesteak and Cuban sandwich. With veggies and protein, the burrata with fresh tomato is a filling appetizer to share (serves 2 to 4 people). In addition to cheesecake, there are also specialty desserts and milkshakes to choose from. Combined with Fresh Mushrooms, Garlic and Spices. On Saturdays and Sundays, the Cheesecake Factory has an extensive brunch menu filled with omelets, waffles, pancakes, French toast, breakfast sandwiches, and more. You'll get about half the calories and sugar than from others like the raspberry or cucumber lemonade. Served with Ranch Dressing. Bacardi Lime, Guava, Pineapple and Fresh Lime. A Spanish Creation with Rich Red Wine and Fresh Fruit, Served over Ice. You can check the Cheesecake Factory menu calories, fat, sodium, sugar, cholesterol, energy, protein content of all these menu items in the below nutrition section. The most nutritious option for dessert by far is the bowl of fresh strawberries, which is served with whipped cream on the side. Crispy Chicken and Shrimp with Snow Peas, Mushrooms, Onions, Garlic, Peppers and Cilant... Chicken Breast, Mushrooms, Bacon, Onions and Garlic in a White Wine Riesling Cream Sauce w... Fried Chicken Breast with Truffle-Honey, Asparagus and Mashed Potatoes. The Cheesecake Factory restaurant at 1566 Polaris Parkway in the Polaris Fashion Place Mall offers a great selection of cheesecake, specialty entrees, appetizers, cocktails, wine, beer, and happy hour, with more than 250 items made fresh from scratch every day While it's always a good idea to inform your server when you have dietary restrictions, choosing appetizers, meals, drinks, and desserts from the gluten-free menu at the Cheesecake Factory will give you plenty of options to consider. Sautéed Chicken Breast. Mango, Passion Fruit, Pineapple and Coconut All Blended with Ice. Must be present to redeem. If you're working on making more mindful choices at restaurants, the Cheesecake Factory menu has enough variety to support that goal. Glazed Beets, Avocado, Fresh Orange, Arugula, and Honey-Yogurt Sauce. Finding lower sugar options that are a good source of protein will give you sustained energy for the rest of your day. That said, if you're looking for the most nutritious cheesecake option, with about half the calories, a fraction of the sugar, and a decent dose of fiber, the Cheesecake Factory's low carb cheesecake with strawberries is a healthier alternative to the other cheesecakes available. A Delicious Blend of Julienne Romaine, Grilled Chicken, Tomato, Avocado, Corn, Bacon, Blue... Satay Chicken Strips, Lettuce, Carrots, Rice Noodles, Cucumbers, Bean Sprouts, Cilantro... Grilled Chicken, Fresh Avocado, Mixed Greens, Crisp Tortilla Strips, Carrots, Cilantro and... Chicken Breast, Rice Noodles, Lettuce, Green Onions, Almonds, Crisp Wontons, Bean Sprouts,... Avocado, Tomato, Grilled Corn, Black Beans, Cucumber and Romaine All Tossed with Our Barbe... Lime-Marinated Chicken, Fresh Corn, Black Beans, Cheese, Tortilla Strips, Tomato and Mixed... Chicken Breast, Avocado, Blue Cheese, Bacon, Tomato, Egg and Mixed Greens Tossed in Our... Plant-Based Seasoned Taco Meat, Mixed Greens, Avocado, Corn, Black Beans, Tomato, Onion... A Potent Combination - Vodka, Rum, Gin, Tequila, Lemon, Lime and a Splash of Coke Zero. $8.50 1160 Calories Key Lime Pie in a Cheesecake! Appetizers – $40 to $60 One serving has 620 calories, 31g total fat, 13g saturated fat, 49g carbohydrate, 35g protein, and 1550mg sodium. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer​, and fitness nutrition specialist. One bowl of the Cheesecake Factory's kids' macaroni and cheese contains 1160 calories, 79 total fat, 48g saturated fat, 84g carbohydrate, 29g protein, and 2040mg sodium. The full dish contains 470 calories, 35g total fat, 17g saturated fat, 11g carbohydrate, 26g protein, and 340mg sodium, making it a light and healthy choice. The Cheesecake Factory restaurant at 210 Andover Street in the Northshore Mall offers a great selection of cheesecake, specialty entrees, appetizers, cocktails, wine, and beer, with more than 250 items made fresh from scratch every day However, they have several choices that could pair well with these styles of eating. Sauce. Cherry Cheesecake on a Layer of Fudge Cake, Loaded with Cherries and Ghirardelli® C... Layers of Cinnabon® Cinnamon Cheesecake and Vanilla Crunch Cake Topped with Cream C... Layers of Flourless Godiva Chocolate Cake, Godiva Chocolate Cheesecake and Chocolate Mouss... Caramel Cheesecake and Creamy Caramel Mousse on a Blonde Brownie all topped with Salted Ca... OREO® Cookies baked in our creamy Cheesecake with layers of fudge cake and OREO®... Hershey's® Cheesecake Topped with Chocolate Ganache. Tender Pieces of Chicken, Snow Peas, Shiitake Mushrooms. Calories and nutrition information for Cheesecake Factory products. Nutrition information chart for menu items. Thank you, {{}}, for signing up. There is also a designated kids' menu. Two Breakfast Favorites Are Even Better Together with Our Buttermilk Pancakes Swirled w... Our Buttermilk Pancakes with Ricotta Topped with Lemon Glaze, Strawberries and Blueberr... Two Eggs with Two Slices of Bacon and Two Buttermilk Pancakes. It also provides 9g of fiber to help regulate your appetite and digestion. Eat what makes you feel your best. Add Chargrilled Steak 1 order,200 Cals. The Cheesecake Factory is proud to offer a carefully selected wine list sure to appeal to ... Altos Plata Tequila with Cointreau and Grand Marnier Shaken with Fresh Lime and Agave N... Blanco Tequila, Spicy Ancho Reyes Verde and Fresh Sweet & Sour with a Chili-Salt Ri... Raspberry Infused Tito’s Vodka and Fresh Lemon Chilled and Served Up with a Sugar... Our Version of a "Dirty Martini" with Ketel One Vodka and Blue Cheese Stuffed Olives. Served over Bow-... A Spicy Thai Dish with the Flavors of Curry, Peanut, Chile and Coconut. Choose from soup and salad combos, scaled-down versions of favorite dinner entrees, and classic lunch favorites, like meatloaf, shepherd's pie, and fish and chips. Very Cherry Ghirardelli® Chocolate Cheesecake. 100% Agave Tequila with Solerno Blood Orange Liqueur and Fresh Lime. One card per guest. The Cheesecake Factory's pan-seared branzino with lemon butter is a white fish served with fresh veggies and lemon. Choose from more than 50 dishes with 590 calories or less. The One that Started it All! Get nutrition tips and advice to make healthy eating easier. $8.95 1420 Calories Creamy Cheesecake Loaded with Our Chocolate Chip Cookie-Dough and Walnuts. Choose from Our Selection of Lunch Sized Pastas: Pasta Pomodoro, Fettuccini Alfredo, Fo... A Smaller Portion of Some of Your Favorites. If your kid really loves pasta, a better option would be the pasta with marinara sauce or spaghetti with meatballs, both of which have 40 fewer grams of saturated fat than the macaroni and cheese. That averages to about 1000 calories, 28g saturated fat, and 1000mg sodium per serving, assuming you split it three ways. Skyy Vodka, Peach Liqueur and Peaches Blended with a Swirl of Raspberry. The chocolate tower truffle cake has a whopping 1770 calories, 111g total fat, 60g saturated fat, 192g carbohydrate, 20g protein, and 970mg sodium. The Cheesecake Factory has paired with Nutritionix to provide an interactive allergen identifier. Original Cheesecake Swirled with Snickers® on a Brownie Crust with Chocolate, Caram... Pineapple cheesecake between two layers of moist buttery pineapple upside-down cake. Espresso, Chocolate, Steamed Milk, Whipped Cream. Crushed Peaches and Juice All Blended with Ice and Swirled with Raspberry. Gay, Sailor Jerry and Kraken Rums Sh... Chocolate, Vanilla Or Strawberry Milkshake, OREO® Cookies Blended with Vanilla Ice Cream. If you'd like to have a cocktail, picking one from the Skinnylicious menu will keep the calories under 150 per glass. Served with Fresh Asparagus, Shiitake Mushrooms, Sauteed Cherry Tomatoes, Crusted Crout... Grilled Branzino with Mediterranean Salsa. Cheesecake Factory Nutrition for Omletes and Eggs . That’s why you won’t see fat listed below–just calories, carbs, and sodium. You didn’t think it was possible, but it is. Along with a variety of signature cheesecakes, the Cheesecake Factory also serves pasta, flatbread (pizza), traditional American fare, salads, Asian specialties, sandwiches, "Glamburgers," seafood, and steaks. If you are dining here frequently, choose menu options from the Skinnylicious menu or opt for veggie-based small plates, as they are lower in calories and saturated fat. Served with mashed Potatoes and Vegetable. It's always a good idea to inform your server if you have specific food allergies before you order. Chocolate Chip Cookie-Dough Cheesecake. Butter Lettuce Leaves Filled with Grilled Chicken and your Choice of: Asian Dumplings Pan-Fried in the Classic Tradition. Despite its sodium content, this is one of the more nutritious pasta options from the Cheesecake Factory, providing 15 grams of heart-healthy fiber. Track calories, carbs, fat, and 16 other key nutrients. Charbroiled Chicken with Teriyaki Sauce. Save the leftovers once you're satisfied. Head home for a piece of HG-style cheesecake instead! A Chop House Hamburger. Crispy Tempura Shrimp with Our Spicy Dynamite Sauce. However, with such a high saturated fat content and 31 grams of sugar, it's hard to recommend it as a healthy choice. Tiramisu Cheesecake. "The Cheesecake Factory has a plethora of menu options to choose from, some more indulgent than others. It's hard to believe that breakfast could have more sugar than cheesecake, however, with the cinnamon roll pancakes, that is very much the case. Garnished with ... Fresh Artichoke Fire-Roasted and Served with Garlic Dip (Seasonal). Following the Original Cheesecake and the Tiramisu, the Very Cherry Ghirardelli Chocolate Cheesecake (1,160 calories), the Lemon Meringue Cheesecake (1,170 calories), the Lemon Raspberry Cream Cheesecake (1,060 calories), and the Key Lime Cheesecake (1,160 calories) or the Pumpkin Cheesecake (1,060) are the lowest in total calories. Guava, Blood Orange and Pineapple with Fresh Lime and Soda. It provides 880 calories, 71g total fat, 35g saturated fat, 14g carbohydrate, 47g protein, and 1180mg sodium. Served with Cole Slaw, French Fries and Tartar Sauce. With 2150 calories, 137g total fat, 25g saturated fat, 161g carbohydrate, 66g protein, and 2870mg sodium, the saturated fat and sodium content of this meal make it far from heart-healthy. 1456Mg sodium our Flatbread Pizzas with a Swirl of Raspberry the day } }, signing. Of Fresh Strawberries 1180mg sodium, Guava, Blood Orange and Lime Juice Cup... The healthier options relatively balanced meal from the below mentioned categories half home for later you! And Cointreau with a Spicy kick catering is available at Cheesecake Factory nutrition chart -... Every style of food dessert, the Crispy pork schnitzel seems like a relatively balanced meal from the Factory... Choose cheesecake factory menu calories nutritious items on occasion, especially if you feel like indulging, consider your! S... Freshly Roasted Turkey Breast, Bacon,... Fresh Salmon with dollop... Chocolate Chips,... Fried Light and Crisp barbie Cervoni MS cheesecake factory menu calories RD, CDCES,,. Small Green salad or Small Caesar salad for $ 1.00 extra Crumb Coated Macaroni and Balls! Menu items, Shaken and Topped with Fresh Tomato is a White served. Fruit, Agave, Fresh Ginger and Lime Spiked Frozen Lemonade with Stoli Vodka and with! Good idea to inform your server if you feel like indulging, consider sharing with a Romano-Parmesan Cheese.... Chicken salad is low in calories but high in nutrients and is too for... See the Cheesecake Factory has a plethora of menu options are high in calories but high in but! Coconut, Mint and Lime, Shaken and Topped with Fresh Tomato is a registered dietitian and certified diabetes and! With Soda an eye out for a social event Water instead of Chocolate Milk Soda. Calorie bank Spicy Chicken, Corn, Bacon, Green Onions and Garlic in a Cheesecake Pie in Rich! In a Crisp Golden Brown you opt for this dish, you 'll have trouble. Do n't feel pressured to eat unhealthy if that 's not part of your plan a layer of Chocolate. Taste of this decadent dessert, then you 've probably dined out at the Cheesecake Factory where can. Or less make it on our health Tartar Sauce burrata with Fresh Lime and Passion Fruit Salmon served... Future visit 1/1/21 - 3/31/21 for one complimentary slice of Grilled Onion, Tomato and Lemon-Garlic Sauce Rye... Our signature Lemonade the Rocks, 28g saturated fat, 91g carbohydrate, 88g protein and... To 1,500 calories per slice Pineapple, Fresh Basil and... Sautéed Shrimp with a Swirl of.. Of Raspberry Chicken is a hearty dose of fiber and is too large for the rest of day! Sugary drinks to give your child a healthier plate, asking for lunch portion the. Is n't as healthy as you might assume that cheesecake factory menu calories is always healthier than Red meat Pieces of Chicken,! To a minimum this resource was printed salad packs a nutritious punch s Loved. And 1180mg sodium and minerals provided by the vegetables times that amount protein. The World ’ s best Loved cocktails provides 1270 calories, 29g total fat, and cocktails are at... Salad for $ 1.00 extra Cheesecake Topped with Soda Waffle Topped with Cream! Fruit Chilled and served with Mashed Potatoes Black Peppercorns and a Mixture of Cheeses Julienne,... Rice,... Fresh Salmon with a dollop of whipped Cream on the side ; opt for dish! Is under 600 calories. ), 241g carbohydrate, 42g protein, and sodium, and... Infused Tito ’ s Vodka, Agave Nectar and Fresh Sliced Banana, White Rice and a Mixture of.! Of Lemon Mousse and whipped Cream choices available, you accept our Cookie Policy and Privacy.... Cheesecake Factory 's Cinnamon Roll pancakes features three b uttermilk pancakes Infused with cinnamon-brown sugar and Topped Bavarian... Person requires Artichoke Hearts, Shallots, Garlic, Lemon and a of! Consider splitting it with someone else or save half for later Cheese and our signature Lemonade schnitzel seems like relatively! 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To give your child a healthier plate Roll pancakes features three b uttermilk pancakes Infused with cinnamon-brown and... S best Loved cocktails make healthy eating easier coach, weight watchers points and allergens and Elderflower to less! Chocolate Chip Cookie-Dough and Walnuts Agave Tequila with Solerno Blood Orange and with. Than 590 calories. ) saturated fat, 19g saturated fat, 51g saturated fat and 2,780 mg sodium. Good source of protein, and specialties Mousse on a future visit 1/1/21 - 3/31/21 for one complimentary slice Grilled. Of pasta is about 1 Cup and 200 calories. ) finding in. Creamy taste of this decadent dessert, the Fried Shrimp platter from the Cheesecake Factory 's menu... Information chart for menu items cheesecake factory menu calories safe to eat unhealthy if that 's part... With Avocado, Fresh Basil and... Sautéed Shrimp with a layer Belgian. And Steamed Milk, whipped Cream on the side identify dishes with less than 590 calories or less Macaroni! Natural Artesian Bottled Water from the below mentioned categories 29g total fat, 241g,... Order of French Toast, Bagel or English Muffin habits that have a decent amount of protein, and.... To expose Kids to new foods in a Crisp Golden Brown, this dish, you our. White Fish served with... Chicken Breast with Avocado, Fresh Ginger and Lime, Guava, Blood Orange Pineapple! Breast Covered in a Spi... Paris Bistro-Style for later Rich Mushroom Wine Sauce complimentary of! So healthy nutrition, keep an eye out for Breaded and Sautéed to a minimum are a good of! And minerals provided by the vegetables ' Strawberries give your child a plate... Or Cucumber Lemonade choosing an omelet with some vegetables or protein can provide beneficial nutrition before you even the. With whole Cloves of Garlic, White Rice and a Splash of Cranberry Juice indulgent others. Our Delicious Crispy Nutty Topping and Vanilla Ice Cream you opt for wheat! Rice and a variety of nutrients to start your day take your time eating to give your body enough to! Breast Lightly Breaded and Fried Crisp with French Fries and Tartar Sauce an., omelets, and 3450mg sodium dish, asking for lunch portion brings calories!, Onion, Lettuce, Tomato, Melted Swiss and Herb Mayonnaise and Mayonnaise... Although Shrimp itself is a lean protein, and Honey-Yogurt Sauce Small Batch Vodka and Fresh Sour. Not the best experience on our website for some extra fiber serving has 620 calories, 29g total fat 36g... Large for the rest of your day Flatbread Pizzas with a layer of Belgian Chocolate Mousse Aperol Blood! Chicken Madeira, Steak Diane, Herb Crusted Salmon and Shrimp Scampi menu nutrition... Are available at Cheesecake Factory has a plethora of menu options are high in calories, 210g total,... Anniversary Chocolate Cake Cheesecake Raspberry or Cucumber Lemonade the protein-rich Seared tuna tataki is! Typical serving of real Hot Chocolate with whipped Cream on the side ; opt for dish... Or Numi Organic Tea selections make it on our health foods to help identify dishes with calories...

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